About Yoga For Creatives: This is a Zoom Yoga class that incorporates breathwork, meditation, and readings on creativity to help connect you to your true self, and to block out the myriad of stressors that prevent us from staying present in our lives and in our bodies.

Creative themes: Each class focuses on a different theme that plagues creatives (self-doubt, perfectionism, acceptance, procrastination, fear, etc). If there’s anything you’d like to focus on in class, email writeandflow@gmail.com!

Class structure: We will begin with breathwork, meditation, and intention setting. We will then start movement to connect our mind and body. At the end of the class we will return to meditation. I’ll leave you with a journaling prompt and encourage you to write once class ends.

Pricing: The class is donation based all summer, with 100% of proceeds going to the National Network of Abortion Funds. Starting in September, it is $10 per class.

To register: After you sign up via Eventbrite, you will receive a zoom link. If you’re having issues with Eventbrite, you can always email writeandflow@gmail.com to get a zoom link sent straight to you.

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