Frequently Asked Questions

  • Do I need to know how to do Yoga to come?

Nope! Retreats are open to all levels. You simply need an open mind. The Yoga we’re doing isn’t advanced — although there are options for that. Rather, we’re doing moving meditations to bring you closer to your true self so that you can better access the creativity within you. You just have to not be totttallly grossed out by that sentence to come. If you’re a little grossed out, that’s okay. You can still come.

  • What kind of writing workshops will there be?

I mold each retreat to the goals of the attendees. To take advantage of the group’s wisdom, there will be opportunities to pitch on each other’s ideas, in addition to craft workshops (building compelling characters and emotional arcs, etc) and introspective, trauma-informed writing workshops (focuses on creative blocks, finding your voice, etc). There are also options for private consultations and feedback on your work throughout the week.

  • What if I’m not a screenwriter? I’m a journalist, novelist, or have a completely different non-writing job.

Totally cool! All sorts of people have attended and benefited from these retreats: screenwriters, novelists, poets, comedians, journalists, teachers, and people in math, science, and marketing careers who are unfulfilled in their day jobs and have always wanted to write. I will meet you where you are! Before I got into TV, I worked as a journalist as well, and I shape each retreat to best serve the needs of the attendees.

  • What if I’m a professional writer who isn’t interested in taking classes or workshops? I’m just craving alone time to write.

Skip the classes to opt for free writing time. There is nothing better than isolating in nature, hunkering down, and finally getting writing done. Throughout the week you can share your work with me, and other attendees writing on a professional level, for notes and feedback. (And I do still recommend the workshops, especially the introspective ones!)

  • Am I too young or old to attend?

Our youngest participant so far has been 24, and our oldest 60. And actually, those two were on the same retreat and became great friends! While you do have to be over 21 to attend, these retreats are safe, welcoming, friendly spaces regardless of age.

  • I have a dietary restriction.

Cool! Me too. Gluten free and vegan meals are available on all retreats. If you have other restrictions, let me know and we’ll work it out.

  • I want to come, but I’ve never traveled and I’m afraid of going to these places alone with people I don’t know!

Traveling alone is one of the best ways to build confidence, prove to yourself how capable you are, and learn what you really want. It’s a freeing, beautiful experience. But it’s scary too. Retreats are an incredible way to start solo traveling. I will be there every step of the way to help with planning. You’ll also have a support system of other attendees traveling to the same destination, who you can link up with in the airport and travel with. Meeting new people from around the world who share your interests is such a special, rare experience. And if you end up hating every second of traveling? Great. Now you know that about yourself.

  • Can I come late or leave early?

Because it’s a group retreat, people coming and going changes the dynamic of the group. If you can’t stay for the whole week, I recommend waiting for a future retreat that you can be fully present for. (This is different, of course, in case of emergencies or unexpected personal matters that require you to change your plans at the last minute.)

  • What if I need to cancel? Is it refundable?

Registration requires a $500 non-refundable deposit. The remaining payment is due 3 months prior to the retreat, at which point it is nonrefundable.

  • Are there payment plans available?

Yep! I require an initial deposit of $500, and then you can pay me in monthly installments over the course of several months, depending on how far in advance you register.

  • Are discounts available?

I offer a discount for paying Substack subscribers, and early bird pricing for the first 2-3 months after I announce retreats.

  • What are the COVID protocols?

Proof of vaccination is required. A negative at-home COVID test taken within 24 hours of the retreat start date is also required. All participants are also required to travel with at-home COVID tests in case we need to test during the retreat.

  • Is there something I missed?

Email me writeandflow@gmail.com.